A 30 g serving of Kellogg's Rice Krispies provides at least 25% of the
recommended daily allowance (RDA) of the vitamins thiamin (B1), niacin,
vitamin B6, riboflavin (B2), vitamin B12 and folic acid; and 17% RDA of
the mineral iron.
A 40 g serving of Kellogg's Fruit 'n Fibre provides at least 50% of the recommended daily allowance (RDA) of folic acid; 25% RDA of vitamins thiamin, riboflavin, niacin, vitamin B6, vitamin B12 and the mineral iron.